Chicken and avocado salad with ginger sauce

Chicken and avocado salad with ginger sauce
Description

Chicken and avocado salad with ginger sauce is a nutritious dish, easy to prepare and perfect in every season of the year. A fresh second course that is closely related to the oriental cuisine thanks to the presence of ginger. Ginger has numerous nutritional properties and it’s also recognized for its therapeutic properties. It is used as natural anti-inflammatory and it also has antioxidant qualities, eliminates intestinal gas and improves blood circulation. It’s a super recommended food.

Ingredients
  • 150 g of sliced chicken

  • 100 g of ginger root

  • 1 avocado

  • 1 iceberg lettuce

  • extra virgin olive oil

  • parsley

  • salt

  • pepper

  • chili pepper

  • 2 tomatoes for salad

  • lemon juice

Preparation
Chicken and avocado salad with ginger sauce

Roast the sliced chicken in a pan and let it cool.

Chicken and avocado salad with ginger sauce

Wash the iceberg lettuce and cut the tomato into slices. Peel the avocado and cut it into strips.

Chicken and avocado salad with ginger sauce

Peel and shave the ginger root and, after this, extract the juice from it.

Chicken and avocado salad with ginger sauce

Add two tablespoons of oil, a pinch of salt, and half lemon juice.

Chicken and avocado salad with ginger sauce

Add a little parsley and stir to get a sauce.

Chicken and avocado salad with ginger sauce

Season the salad with the ginger sauce and mix with extra virgin olive oil, salt, pepper and chilli pepper.

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